Fill Your Freezer
Meal Prep sessions
This is another way to have a Leah and Lori help you fill your freezer! This is a digital product you can download and print.
We’ve put together freezer meal prep plans for some of our favourite Supper Studio meals and made them into easy to assemble in 1 hour or less.
All bundles include -grocery lists, tips and tricks and substitutions as well as the assembly instructions and cooking labels to go in the bags. We’ll also include links to our step by step videos so you can prep along side us!
Fill your Freezer Freebies!
Click on the Chicken Fajita Pasta picture below to download and try out one of our most popular recipes and how we freezer prep at our house.
We’ll have the Garlic Beef and Veggie Ramen Session available soon!
This is a DIGITAL product only. After purchasing you will receive an email with a digital download.
Available soon!
Fill your freezer Session GUIDES
This Fill Your Freezer Session includes the grocery list, recipe cards, step by step guide, tips, tricks and substitutions for two of our most popular chicken meals cooked in the slowcooker.
For five years, the two of us (Lori and Leah) have made fully-prepped, freezer-friendly meal kits designed to feed your family quickly. Owning a local business in Southern Alberta has been amazing, but we feel like we really want to offer what we've got to EVERYBODY!
How are we different?
Our meal kits are more than just a bag of marinated meat - they are separate COMPONENTS put together to make a complete meal.
Everything is FULLY-PREPPED. No chopping board or knife required on the day of cooking.
Our meal kits are FREEZER-FRIENDLY. The idea is to fill your freezer for when you really need them.
Our meals have been designed to feed a family of 4-6. This is larger than the average meal kit from a big box company.
We are a local company owned (and operated ) by two sisters trying to build a dream.